Your Path to Lasting Health and Wellness
We start with a deep dive into your health and lifestyle to uncover key challenges and set personalized goals that align with your needs. You'll gain a clear understanding of how food and lifestyle choices affect your well-being. With ongoing coaching, regular check-ins, and tailored strategies, we'll work together to overcome obstacles and build lasting habits for a healthier, happier life.
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PROGRAMME ONE
ESSENTIAL
For those who want to start their wellness journey with the foundational tools to manage diabetes. This program is perfect for anyone looking for quick actionable strategies to understand their condition and get started on the right path.
WHAT YOU GET
Gain clarity on how diabetes affects your body
Learn the basics of balanced nutrition and exercise for better health
Start implementing simple strategies to improve your well-being
[4-WEEK PLAN]
PROGRAMME TWO
ENHANCED
Enhanced level of support for complete transformation. With more one-to-one contact to help you enjoyably take action and reclaim your health. Ideal for deeper exploration and sustained behavioral changes, allowing time to track progress and adjust plans.
Includes ALL Essential benefits plus:
Savor delicious, diabetes-friendly meals
Boosted energy to power through your day
Lose weight and feel amazing
Restored balance and calm
[6-WEEKS]
MOST POPULAR PACKAGE
PROGRAMME THREE
ULTIMATE
Revolutionize your health and energy with the Ultimate Programme for Empowered Living. Designed especially for individuals with complex needs requiring extra support to establish long-term habits and lifestyle changes.
Includes ALL Enhanced benefits plus:
Extra support for motivation and accountability.
Flexible plans that adapt to your progress.
Tailored strategies for your wellness challenges.
[8-Weeks]
Complementary Health Coaching Consultation
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Feeling overwhelmed or unsure about how to manage your, diabetes effectively? Get the support you need with a complementary 40-minute "Take Control of Diabetes" Online health coaching session.
PLUS A FREE
EBOOK
HEALTH & ENERGY ASSESSMENT
Discuss your current challenges and uncover what's holding you back.
Take Control of Diabetes:
(worth $124!)
HEALTH COACHING
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Gain clarity and confidence to make informed, sustainable health choices.
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Leave with a simple actionable plan to improve your energy levels and make diabetes management easier.
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Find out if this programme is a perfect fit for you.
