Ready to Stop Feeling Overwhelmed by Diabetes?
Through personalised lifestyle and nutrition guidance, I will help you take control, find balance and feel energized.
Feel More in Control
of Diabetes and Your Life
Welcome to Diabetes Resolved Heath Coaching, where you will simplify diabetes management, say goodbye to feelings of overwhelm and regain control of your health.
What is Health Coaching?
As a health coach, I work along side you to create a personalised plan that is tailored to your health and wellness goals, whether it's improving your diet, increasing activity levels, managing stress, or making lifestyle changes. My role is to guide and support you every step of the way. I'll provide motivation, accountability, and clear, practical advice so you can develop lasting habits.
Health coaching is a partnership built on trust, designed to empower you to take charge of your well-being. It's holistic approach enhances both physical and mental health and is especially valuable for managing long-term conditions like diabetes. Together, we'll implement small, sustainable changes that lead to significant improvements in your quality of life.
WHAT'S GOOD HERE
BROWSE THE SITE
COMPLIMENTARY COACHING SESSION
Start your journey to better health with a complementary coaching session
EXPLORE THE SERVICES
Discover the range of services designed to help you overcome feelings of overwhelm and improve your well-being.
DISCOVER
THE BLOG
Explore insightful articles and expert tips on managing diabetes, boosting energy, and living a healthier, more balanced life.
GET IN
TOUCH
Have questions or ready to take the next step in your health journey? Reach out today.
If You Need Help, I’m Here for You.
If managing your health feels overwhelming, you don't have to struggle alone. I provide the guidance, structure, and accountability you need to take control and build the healthy, happy life you deserve.
does this sound familiar?...
Feel trapped and powerless in managing your health and future.
Confused about how your body functions and what it truly needs.
Constantly exhausted, watching your health decline day by day.
Struggling to find clarity in your food choices, unsure of what will truly nourish you.
Find it hard to stay committed to your health goals, feeling lost in your journey.
THE PROGRAMMES
ESSENTIAL
Ideal for a quick start, providing foundational knowledge and immediate action strategies.
01
Experience lasting transformation in this enhanced program, designed for deeper exploration and sustainable change.
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Offering extra support for individuals with complex needs, with additional follow-ups and flexible plan adjustments to ensure lasting lifestyle changes and optimal health.
03
ENHANCED
ULTIMATE
Take Control of Diabetes:
Complementary Online Health Coaching Consultation
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PLUS A FREE
EBOOK
HEALTH & ENERGY ASSESSMENT
HEALTH COACHING
Discuss your current challenges and uncover what's holding you back.
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Gain clarity and confidence to make informed, sustainable health choices.
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Leave with a simple, actionable plan to improve your energy levels and make diabetes management easier.
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Find out if this programme is a perfect fit for you.
(worth $124!)
Feeling overwhelmed or unsure about how to manage your diabetes effectively? Get the support you need with a complementary 40-minute "Take Control of Diabetes" online health coaching session
Hi there, I'm Miriam!
I've been there. The uncertainty, the fatigue, the endless struggle.
But I discovered a path to lasting change. I am a medical doctor, nutritionist and health coach who has overcome personal health challenges and is passionate about helping others break free from the grip of diabetes. By addressing the physical, emotional, and mental aspects of this condition, we can create sustainable change.
What Clients Are Saying
"I struggled with unhealthy eating habits, inconsistent exercise, and frustration, feeling like my health goals were out of reach. Working with Miriam helped me understand the right foods, create a personalized meal plan, and stay accountable. I highly recommend this program for anyone seeking real, sustainable change."
Chileya
ON THE BLOG
Struggling with Poor Food Choices Despite Knowing Better? Here's Why and How to Fix It.
Decoding Food Labels: A Guide for Diabetics to Make Healthier Choices
9 Must-Try Tips for a Healthier, Happier Mind - Even in a Stressful World